Chamomile Tea : Relaxing and Delicious.

Benefits of Chamomile Tea:

• Acts as a muscle relaxant and can help with cramps and other muscle complaints.
• Effectively helps to combat stress and depression by relaxing the brain muscles.
• Helpful in treatment of insomnia, acting as a mild sedative and boosts the immune system.
• Improves appetite and promotes gastric secretions.
• Valuable relief for mothers-to-be suffering from morning sickness when taken as first thing in the morning.
• Main constituents include Calcium, Magnesium and Iron.